While You’re At Home…

Hey there y'all -- during this time of uncertainty, I want to urge y'all to take time to connect with yourselves. It's incredibly easy to get sucked into the news cycles, (not that you should be uninformed...but it's also a risk of becoming addicted to and overwhelmed by it, so take breaks) and if you're …

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Your Own Art

If you’ve been following my blog or social medias for some time, you may remember that I’m a yoga instructor. It’s been a while since I’ve posted anything regarding my yoga practice or teaching (which I’ll get to in a moment) but to give you a bit of background, I started practicing yoga when I …

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Yoga for Donkeys

Last week, I hosted an event to raise money for the charity in which I volunteer to help save donkeys. I considered the potential to serve a greater good by combining two of my very favorite things: yoga and donkey rescue. The result was an overwhelming success where not only was money raised to help …

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Worlds in Worlds in Worlds

In addition to doing my part to rescue donkeys, I am also a yoga instructor. In fact, several years ago, I quit my cush job in oil and gas to chase a dream of teaching yoga full-time. So far, it’s worked out, although I often wonder if the corporate Grim-Reaper will come knocking one day …

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Cold Coffee and Gray Skies: A Morning Meditation on Togetherness

I relaxed my back against the coolness of the wrought-iron chair in which I’d been sitting and leaning forward for the past half-hour while pulling my smudged glasses from my face. On the desk in front of me, I closed the large, three-ring binder that is packed full of printouts of guided meditations that I …

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So…Why Donkeys?

For the first time in almost two months, small, struggling raindrops splat onto the dirty windshield of my truck as I traveled down the long, dark, two-lane spur that leads back to my town. Momentarily, I forgot which lever controlled the windshield wipers (probably due to lack of use) so after fumbling with the blinker …

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Life and Death, Again. I Guess That’s the Way of Things.

It wouldn't rain. My goodness, had it been trying to, but it just would not rain. The thing about late, Texas spring is that when the sky tries to rain, but can’t, we’re all left wandering through soupy, walking-through-a-warm-wash-cloth air that gets trapped around the middle of the rib-cage when you inhale. For those of …

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Do You Believe in Magic?

It’s approaching 1 in the morning and I still can’t sleep. This pillow is all wrong. I sleep with it every night but for some reason right now, it feels foreign - like I’m back in college sleeping on someone’s futon and they’ve tossed me a couch cushion in lieu of a proper pillow. Little …

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The Weight of Gray

It’s as gray as gray can be outside. The sky hangs heavy in gray. The temperature is hovering around a somewhat breezy, freezing gray. The trees are a bare and skeletal gray. All this grayness has left King Ranch, Little Foot, and I all a bit gloomy-gray ourselves. We bundle up Little Foot into his …

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Happiness and all of Her Friends

“Happiness is a choice.” I’ve seen this quote frequently on social media and the internet in many different forms. Most of them are images which include a picture of a woman standing in lush forestry holding a bouquet of flowers in her hands while the breeze perfectly volumizes her hair. Others are intricate scripted letters …

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