While You’re At Home…

Hey there y'all -- during this time of uncertainty, I want to urge y'all to take time to connect with yourselves. It's incredibly easy to get sucked into the news cycles, (not that you should be uninformed...but it's also a risk of becoming addicted to and overwhelmed by it, so take breaks) and if you're... Continue Reading →

Cold Coffee and Gray Skies: A Morning Meditation on Togetherness

I relaxed my back against the coolness of the wrought-iron chair in which I’d been sitting and leaning forward for the past half-hour while pulling my smudged glasses from my face. On the desk in front of me, I closed the large, three-ring binder that is packed full of printouts of guided meditations that I... Continue Reading →

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