Time for Silence

I realize I’ve fallen into this habit of beginning my blog posts by describing something that I’m up to when my thoughts begin to twirl and tumble around some thing that I’ve been worried about, obsessing over, or working hard to accomplish and I think it’s because I do my best kind of pondering when I’m busy with something. Moving meditation, perhaps. Or maybe it’s because I am able to occupy some of the busier parts of my brain with a task, thus allowing room for the deeper, more thoughtful areas of my mind to stretch their limbs a little.

But as you may have read in one of my recent posts, ‘Magic Eye,’ things have been moving pretty fast around here lately and I suspect that the entirety of my conscious mind (even those deeper and more contemplative areas) are in a constant state of “all hands on deck!” It’s times like these that I have historically neglected my blog and writing in general so that I can focus on giving my mind a rest, slowing down, and practice being in the present moment a bit more: a mental cocoon.

The holidays don’t help, either. It feels like a madhouse out there. Everyone seems stressed out, on edge, in each other’s face about something, and just plain rude. I get cut off on the freeway more this time of year than any other and have to deal with angry emails and messages with ALL CAPS because someone wants to be VERY CLEAR THAT I KNOW THEY’RE YELLING ABOUT SOMETHING!!!

*sigh*

Because of all this, I realize that I must make the time for my own silence. Whether that’s turning my computer off for a while, finding a new set of trails to explore, or simply leaving my phone inside while I go out and hang with my donkeys, I’ve got to press a pause button and go tend to my mushy mind. Really, we should all be making our self care and self love a priority. Your car stops running when you don’t fill it with gas, so what are we all doing running around on empty? Burning out and getting angry, that’s what.

Go tend to your sweet hearts, y’all. Reflect. Ponder. Be still. Know that your contentment and peace comes from within. It’s there. You just have to find it.

Before I go for a bit, I do want to share something really exciting with y’all. If you’ve been following my blog for a while, you may remember that I’ve been working on a children’s picture book that I wrote in memoriam of our dearly departed boy, Tink. (If you’re unfamiliar with Tink, you can read one of my previous posts about him here).

Well, I’m so very proud and excited to announce that my book, ‘Tink the Bravest Donkey,’ is finished, published, and now officially on sale! And best of all, 100% of the proceeds from this book are going directly to the non-profit responsible for saving Tink in the first place and bringing him into our life, Peaceful Valley Donkey Rescue. With these profits, they can save more donkeys in need, just like Tink.

This is something that is so near and dear to me which I’ve poured my heart into and admittedly, getting it out there has me incredibly anxious. The world can be kind of a scary and often mean place for people who put their hearts out on display, but I’m braving my way through it as best I can. Afterall, that’s what the protagonist of my book teaches us: that we can all be brave and maybe, just maybe, that’s how we connect more deeply with one another.

If you’d like a copy, you can get yours here: http://www.donkeyrescue.com/books.html

(There’s also a link to it in ‘Links to my Other Stuff’ in the menu at the top of the page.)

If I don’t connect with y’all beforehand, have a wonderful holiday season. Be sure to make time for yourself. Take care of each other’s hearts. Be kind. Find silence. Try not to allow the callousness of the world to make you cruel or afraid…instead, try and find that strength and love that sits deep within your soul and give it permission to emerge with all the beauty and glory that you could possibly imagine.

NamasBRAY. ❤

 

 

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